Sunday, August 23, 2009

Two Days Left

Two days before final weigh in. We are excited to see all of your amazing results. Please remember that this is not the end, but the beginning. Do not slack off on exercise or diet because it is a lot easier to break habits than it is to make them and much easier to put the weight back on. If any of you haven't seen the results you have wanted (and you have been doing the work) let us know. Email us so we modify your workout or diet or whatever needs to be done. See you Tuesday.