We just successfully ended our first class for weight loss and fitness. We had 2 winners. One person lost 12 pounds and one lost 15 1/2 inches. That is a BIG loss in 6 weeks, and they are not done. They signed up for our next class. They plan on winning again too. With this next class we are going to have more people than we did in the first one. We will expect more out of our class and we are going to push the students even harder. We are going to require a greater commitment because we want to see even BIGGER numbers this time.
Our next class starts tomorrow night (7/14) and we plan on having even bigger losses and we are expecting a real running for the prize this time.
Congratulations to our students and Welcome to a HEALTHIER LIFE! Good Luck!!!
Our next class starts tomorrow night (7/14) and we plan on having even bigger losses and we are expecting a real running for the prize this time.
Congratulations to our students and Welcome to a HEALTHIER LIFE! Good Luck!!!
I'm so excited. I want to win not just for the prize but for a healthier lifestyle. It's so hard for me to pick the right foods and good foods that I will actually eat and always want to eat because they taste good and not like rubber. Will you be explaining how to read nutrition facts and content? Also good fat vs bad fat? I still don't know the difference between unsaturated, saturated, mono yada yada yada.
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